Italian and French gourmet chefs are attracted to Italian chestnut honey because of its bitter-sweet, nearly savory taste. However, this honey offers more than just some stimulation to the taste buds. Just like other types of honey, chestnut honey is ideal for any kinds of savory dishes. But, it can also be spread on toasted bread or as a tea sweetener by those who want its intense flavor.
What Makes Chestnut Honey a Healthy Option
Chestnut honey is a healthy option compared to any type of sugars. This is because of the following:
- It is Rich in Minerals. When compared with white sugar, chestnut honey has been found to contain a good amount of manganese, calcium, and potassium. These minerals are vital in bodily functions and processes.
- It has Antibacterial Properties. While honey, in general, is known for its anti-bacterial and anti-fungal properties, chestnut honey performs their anti-bacterial properties better than others. Studies show that chestnut honey features a strong antimicrobial activity against Escherichia coli and Staphylococcus aureus and moderate activity against Candida tropicalis, Helicobacter pylori, AND Candida albicans. Its antibacterial properties may have to do partly with its lysozyme content.
- Strong Antioxidant Properties. Chestnut honey is found to have high levels of phenolic acids, which are compounds that might be responsible for the honey’s unique antioxidant capacity. Antioxidants in foods such as chestnut honey help in protecting the body from free radical damage. Free radicals are unstable molecules generated by things such as smoke, UV rays, metabolic processes, pollution, and more. By consuming foods rich in antioxidants which neutralize such harmful molecules, people can minimize their risk of age-related diseases and health issues such as cancer, heart disease, and rheumatoid arthritis.
Where to Purchase Chestnut Honey
Northern Italy is famous for its producers of chest honey. Thus, those who are looking to get genuine chestnut honey should visit an Italian food store or a shop that sells Italian specialties. But, when looking for this kind of honey, it is essential to know that this honey goes by other names like Miele di Fiori Castagno or Miele Di Toscano Castagno (Italian chestnut honey) or Miel de Chataignier (French chestnut honey). Also, chestnut honey can be bought online. There are many legitimate sources of this honey especially those that supply that artisan-made food. It is just important to pick a reputable website or supplier to get the high-quality version of chestnut honey.